Moms and Dads

5 Lactation Treats to Help with Your Milk Production

by Gretchen Gatan Fragada
April 21, 2022

Want to increase your breastmilk supply? Here are lactation treats that are both yummy and can help with your milk production!

Every breastfeeding journey is different. Some moms might have a good supply of milk while others may struggle in this department. They resort to taking malunggay or moringa supplements, or up their intake of dark leafy vegetables and whole grains. But not everyone can stomach the taste of these. Fortunately for them, there are many lactation treats available—ranging from sweet to savory.

So, if you’re looking to increase your milk supply, here are lactation treats you can consider adding to your diet!

Lactation Treats to Help Breastfeeding Moms

1. Classic Milking Bombs by ABC

Milking Bombs by ABC is one of the leading lactation dessert brands in the country. They pride themselves as every nursing mom’s BREAST-friend. Their cookies, brownies, and other treats guarantee a let-down in just 30 minutes. This is why they are one of the most trusted lactation boosters in the market and even sell over 16,000 dozen milking bombs every year.

Their Classic Milking Bombs consist of two classic chocolate chip cookies glued together by hazelnut spread. It’s chewy, delicious, and perfect to eat as a dessert after meals. One dozen is priced at P450.

2. Gluten-Free Lactation Instant Oatmeal by Lactation Corner

Lactation Corner was established in 2015 and was one of the pioneers in lactation goodies. Their best-seller is the Gluten-Free Lactation Instant Oatmeal, which comes in an array of flavors: Classic, White Choco Almond, Dark Choco Walnuts, Oreo Choco Chips, Mixed Nuts, Mallows Choco Chips, Milk Choco Cashews, Rocky Road, and Fruity Pebbles.

Their lactation oatmeal is easy to put together for an on-the-go breastfeeding mom. It’s gluten-free and guilt-free—perfect for breakfast or a snack. In fact, many working moms have noticed their milk supply improve whenever they pump. A bag of 250 grams costs P550.

3. Three Cheese Spread by Ava’s Kitchen

Ava’s Kitchen has been creating lactation spreads since 2015. They have a lot of fan favorites including Peanut Butter, Pesto, Tuna and Herbs, and Three Cheese. You can get creative with their spreads by mixing them up with different kinds of bread. Depending on the flavor, a jar costs about P200 to P400.

4. Brownie Bombs by Galacto Bombs

Another brand that sells a variety of lactation treats is Galacto Bombs. Their treats range from cookies to revel bars and brownies. Their Brownie Bombs, in particular, are packed with oatmeal, flaxseed, and brewers yeast. It’s a popular choice among chocolate lovers! A box of six bars is P330.

5. Chocolate Crinkles by Baked Nommies

Last but not least is Baked Nommies—known for their decadent Chocolate Crinkles. Moms swear by how effective these are in boosting their milk supply. Aside from Chocolate Crinkles, Baked Nommies sells Banana Loaf and Cheesecake Muffins.