Moms and Dads
Celebrity Dads To Inspire You For A Summer Workout
These 8 celebrity dads have made workouts part of their daily routine while attending to family matters and work
Let’s be honest. Working out can be challenging for parents. Aside from attending to their children, they also have to attend to work and household chores. Dads in particular are often tired after coming home from the office and just want to rest and skip the exercise. But there are those who make workouts are their me time. Just like others out there, these eight celebrity dads make sure to incorporate exercise as part of their daily routine. From lifting weights to running or swimming, be inspired to get in shape and healthy at the same time. You do want to show off it this summer.
Drew Arellano
Drew Arellano is not afraid to show his sense of humor, adrenalin rush, and dad time to his growing family. But Drew takes his fitness routine seriously. In some of the photos he shares with followers, he mixes his workout – running, weights, swimming with his kids, or cycling with his group of marathoners.
With another baby on the way this June, Drew truly got his work out for him. After all, running after his kids alone can be a quick workout.
Kim Atienza
TV host Kim Atienza is one man dedicated to fitness despite the illnesses he went through. He is a triathlete, participating in several marathons in the country and abroad.
In one of his Instagram posts last January, Kim said of swimming: ” Swimming is my meditation and mental health therapy. I inhale Jesus and exhale all my worries 10,000x then repeat. Tapos.”
Sam Ajdani
Sam is one of today’s models that make sure that fitness is part of his life. A former Mr. World Philippines titleholder and winner of a fitness modeling contest in 2020, Sam, who is also
Sam is one of today’s models that make sure that fitness is part of his life. A former Mr. World Philippines titleholder and winner of a fitness modeling contest in 2020, Sam, who is also
Sam is one of today’s models that make sure that fitness is part of his life. A former Mr. World Philippines titleholder and winner of a fitness modeling contest in 2020, Sam, who is also a fitness trainer has been sharing his routine on his Instagram account. Some of the exercises he does include skipping rope, weightlifting, swimming, running, and yoga.
Sam also his son gets into fitness, taking him outdoors and introducing him to his workouts like swimming and stretching.
Ryan Agoncillo
Ryan Agoncillo maybe busy attending to the food businesses he and his wife Judy Ann Santos runs and hosting on Eat Bulaga, but he also makes sure to get some exercise. Through the years, he would share a few pictures of his workout, sometimes alongside Judy Ann. These days, Ryan shared that aside from riding his motorbike, he loves water sports and biking with his kids.
Wendell Ramos
It’s hard to believe that Wendell Ramos is now a father of three children but still remains in shape. On his social media accounts, the Prima Donnas actor shares that he continues to get in shape through cardio exercises, running, and stationary bike among others.
Piolo Pascual
Papa P is Papa P! Although now in his 40’s Piolo Pascual continues to show everyone that you can still be in shape. The actor has joined several marathons in the past and has also been getting in shape through running outdoors, water sports, and cardio exercises.
Troy Montero
There is no one who is more inspiring to be a fit dad than Troy Montero. He and his partner, actress Aubrey Miles have been dedicated to their health and wellness goals through the years as shown through the various activities they do together. They mix it up such as running, swimming, biking, treadmill, kettlebell lifting, and outdoor activities.
Nico Bolzico
Nico has always emphasized the importance of fitness in his life. Aside from playing football and running after his daughter Tili and their dog Pochi, Nico walks the talk just like how he and brother-in-law Erwan Heussaff promotes their Rebel app. He does abs workouts, swimming, lifting, and horseriding. Now talk about dedication.
Get Inspired by these Celebrity Dads
Working out can be a chore for some but it definitely helps you. Just like these celebrity dads, you’ll definitely be inspired and committed to getting body ready all around and not just for the summer.
Check out more Celebrity Dad stories on Modern Parenting
TV Characters That Emit So Much Dad Energy
Remembering Bob Saget, the TV Dad From Full House
Troy and KC Montero on Dad Life, Brotherhood, and Raising Their Children in the Philippines
