This Experiential Wellness Workshop Helps Parents Reset and Recharge

Maude Labs gathers wellness experts and advocates for a one-day experiential workshop designed to help people rethink self-care

These days, self-care isn’t just a buzzword—it’s something many parents are actively trying to prioritize. Between work deadlines, school runs, and everyday responsibilities at home, it’s easy for parents to put their own needs at the bottom of the list.

But taking care of yourself isn’t selfish—it’s necessary.

On March 28, Maude Labs is inviting parents and wellness enthusiasts to step away from the daily rush and reconnect with themselves through a first-of-its-kind experiential workshop. The event will be held at Manila House, bringing together experts in wellness, holistic health, and mindful living.

Why the workshop matters for parents

For many parents, the idea of constantly hustling to provide for the family has long been normalized. Late nights, packed schedules, and the pressure to do it all can slowly lead to burnout, decision fatigue, and even health concerns.

This is why conversations around self-care are becoming more important.

Taking time to rest, regulate, and reconnect with yourself doesn’t mean stepping away from your responsibilities—it means making sure you have the energy and clarity to show up better for the people who rely on you.

Simply put, when parents take care of themselves, the whole family benefits.

Why self-care can make a difference

For Tin Sanros, CEO and founder of Maude Labs, prioritizing wellness is not just about relaxation—it’s about improving how people function in their daily lives.

“I’ve seen how self-care impacts the way people show up in their work and leadership. In a culture that glorifies busyness and overworking, it is actually more productive to prioritize wellness. When people are regulated, rested, and clear, they make better decisions and build better relationships.”

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The way we care for ourselves often reflects in how we interact with others—whether at home, at work, or in our communities.

What to expect from the workshop

The one-day workshop will cover a range of wellness topics and holistic practices designed to help participants explore different approaches to self-care.

Among the speakers and facilitators are:

• Candy Dalman Drilon of Centro Holistico, who will discuss holistic health practices
• David Jacob, founder of Longevity Labs, and Fai Tabusalla discuss the future of performance through biohacking
• Amanda Griffin Jacob, founder of Vida Yoga, will discuss the importance of community in wellness and
• Wellness entrepreneur Rene McHugh-Rodrigo of Oh Holiday and Face Sculpt Alexandra Santos of Face Sculpt

Beyond the talks, the workshop will include guided activities and interactive sessions designed to help participants experience these wellness practices firsthand.

There will also be curated networking activities that encourage meaningful conversations rather than transactional exchanges—creating a space where people can connect, reflect, and learn from one another.

How to join

Tickets are now available for the workshop happening on March 28, 2026 at Manila House.

Each ticket costs ₱8,500, which includes full access to the day’s sessions and activities. Slots are limited, so early registration is encouraged.

For parents looking for a meaningful pause from their daily routines, the workshop offers something rare: a chance to focus on wellness—not just as a concept, but as a practice that can support long-term well-being.

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